Freshly Cooked to Order · Delivered Across Newport & South Wales · 100% Plant-Based
South Wales Delivery

Vegan Caribbean Meal Prep in Caldicot

Plant-based Jamaican and Caribbean cooking delivered across Caldicot, Portskewett and Rogiet. Order the evening before, eat well the next day.

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Vegan Caribbean, Delivered

Something different on the table in Caldicot

A weekend in Caldicot often starts at the castle. Families walk the country park, follow the Nedern Brook through the trees, let the children run off some energy, then head back into town wondering what to do about tea. That gap between the walk and the meal is where we come in. Rooted Soul cooks vegan Caribbean and Jamaican food and brings it out to you, so the last job of the day is already done.

A lot of Caldicot runs on the train and the motorway. People cross the Severn to Bristol, or go the other way to Newport and Cardiff, and get home late with no appetite for chopping onions. Meal prep suits that rhythm. You order the evening before, the food arrives ready to reheat, and there is proper cooking in the fridge on the nights when there is no time to cook.

For a family weekend, Saturday Soup is the one to start with, ordered in for the Sunday. It is thick, filling and made for a cold afternoon after the country park. Add Festival to dip in it, or a few dumplings. Macaroni No Cheese usually wins the children over before anyone tells them it is plant-based. Beyond Beef patties travel well and get eaten cold on Sunday. If you want a sweet finish, there is Jamaican Spice Bun, and Jamaican Fruit Cake when the occasion calls for it.

Why Rooted Soul

Made with real care.

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100% Plant-Based

Every dish fully vegan, with no meat, no dairy and no compromise on flavour.

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Caribbean Soul

Family recipes and bold island flavour in every single bowl.

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Made Fresh

Cooked by hand in small batches in Newport, never mass-produced.

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To Caldicot

Delivered to Caldicot in eco-friendly kraft packaging, ready to heat.

Caldicot sits in the NP26 postcode district, between Chepstow and Newport, with the Caldicot Levels and the estuary just to the south. The town grew from a farming village as the railway and the steel industry brought people in, so it is mostly housing and school runs. The pedestrianised centre around Newport Road and Woodstock Way has shops and a takeaway or two, but not much that is fully plant-based. That is the gap we fill. Vegan Caribbean food in Caldicot should not mean a drive into Cardiff and a cold bag by the time you get home.

We are a family kitchen, black-owned, and everything leaves us 100% plant-based with a 5-star Food Hygiene Rating behind it. The Voice Magazine has written about us. Food goes out in eco kraft packaging, labelled and ready to reheat, and we are happy to talk the order through on the phone if you are feeding fussy eaters or someone who has never tried Caribbean food before.

What We Deliver

From a quick dinner to a full spread.

We deliver right across Caldicot and out to the villages that share NP26, including Portskewett, Caerwent, Rogiet, Magor, Undy and Crick. Weekly meal prep is a common order, usually a mix of Jerk Lentils with Rice and Peas at £10 and Coconut Lentil Curry at £12, with Rasta Pasta added for the days you want something quick. We also cater for gatherings at home, christenings, birthdays and hall bookings, cooking sides like vegan coleslaw, vegan potato salad and spinach rice in bigger trays. Ring 07962 816936 and tell us the date.

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On The Menu

A taste of what's cooking.

A few favourites, all plant-based and delivered to Caldicot.

Jerk Lentils, Rice & Peas

Jerk Lentils, Rice & Peas

£10

Spiced lentils with a hint of sweetness, served with coconut rice and peas.

Coconut Lentil Curry

Coconut Lentil Curry

£12

Slow-simmered lentils in a rich coconut curry with dumplings, carrot and potato.

Rasta Pasta

Rasta Pasta

£10

Creamy coconut jerk sauce, sweet peppers and herbs tossed through pasta.

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Good to Know

Caldicot delivery questions.

Do you deliver vegan Caribbean food to Caldicot?

Yes, we deliver to Caldicot from our Newport kitchen. Just order online and we will bring your meals over, freshly made in eco kraft packaging. As Caldicot is a little further out, delivery is £3.50, free on orders over £25, and the minimum order is £10.

Is everything fully plant-based?

It is. Every dish is completely vegan, with no meat, dairy or eggs, while keeping the real flavours of traditional Caribbean and Jamaican cooking.

How fresh is the food when it arrives in Caldicot?

We cook by hand in small batches in Newport, so your food is made close to delivery rather than mass-produced, keeping it fresh and full of flavour.

When do I need to order?

Please order the evening before, so we have time to prepare everything fresh from scratch and source the best ingredients.

Do you cater for events in Caldicot?

Yes. We cater birthdays, celebrations, corporate days and community events. Visit our catering page and send your details for a tailored quote.

More Areas

We deliver across South Wales.

Hungry Yet?

Vegan Caribbean comfort, in Caldicot.

Order today and we'll cook it fresh and bring it over.

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