Freshly Cooked to Order · Delivered Across Newport & South Wales · 100% Plant-Based
Vegan Caribbean meal prep delivered in Caerleon, Newport
Newport · South Wales

Vegan Caribbean Meal Prep in Caerleon, Newport

Fresh, plant-based Caribbean comfort food, cooked by hand and delivered to your door in Caerleon.

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Plant-based Caribbean food delivered in Caerleon

Vegan Caribbean, Delivered

Real island cooking, brought to Caerleon.

Rooted Soul is a family-run, black-owned kitchen cooking plant-based Caribbean and Jamaican comfort food for homes across Caerleon. We started because our founder went vegan and missed the island meals she grew up eating, so she rebuilt them dish by dish until they tasted right again. Now we cook those same recipes fresh by hand, in small batches, and deliver them to your door. If you have been looking for vegan Caribbean meal prep in Caerleon that tastes like proper home cooking rather than something off a factory line, this is it.

Caerleon has long had its own feel within Newport, a riverside community on the Usk where people take pride in the place and tend to know their neighbours. That suits how we like to work. We are close enough to cook your order the same day and bring it round while it is still fresh, so you are not waiting on a meal that has travelled half the country in a chiller van. Whether it is dinner after a long shift, a few containers to see you through a busy week, or food to put out when family come over, our vegan Jamaican food delivery in Caerleon, Newport, is built around real life here.

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The menu is full island comfort, all of it plant-based. There is Jerk Lentils with Rice and Peas, Coconut Lentil Curry, Rasta Pasta and Macaroni No Cheese, plus Saturday Soup, Beyond Beef Patties, Festival and Dumplings. For sides we do Vegan Coleslaw, Vegan Potato Salad and Spinach Rice, and when you want something sweet there is Jamaican Spice Bun and Jamaican Fruit Cake. Everything arrives in eco kraft packaging you can recycle without a second thought. To order, choose your dishes online, pick Caerleon as your delivery area, and we will take care of the rest.

Why Rooted Soul

Made with real care.

🌱

100% Plant-Based

Every dish fully vegan, with no meat, no dairy and no compromise on flavour.

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Caribbean Soul

Family recipes and bold island flavour in every single bowl.

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Made Fresh

Cooked by hand in small batches, never mass-produced.

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To Caerleon

Delivered to your door in Caerleon in eco-friendly kraft packaging.

Because we cook in small batches from our base in Newport, Caerleon is a short hop for us rather than a long haul. That closeness is the whole point. Your jerk lentils are not sitting in a warehouse for days, they are made to order and brought over while the flavours are still bright. When you search for vegan Caribbean food near me from a Caerleon postcode, you are not getting a national brand passing through, you are getting a local kitchen that genuinely cares whether your meal is good. Caerleon sits in the NP18 postcode district, north east of the city, and we deliver throughout it.

Caerleon is the kind of place where good food gets shared and word travels, and that keeps us honest. Cooking for our own corner of South Wales means every order has a name and a face behind it, so we season properly, portion generously and pack each box like it is going to someone we know. For plant-based meal delivery in Caerleon, South Wales, that personal touch is what sets us apart from a supermarket ready meal or a generic takeaway, and it is why people come back.

What We Deliver

From a quick dinner to a full spread.

People in Caerleon order from us for all sorts of reasons. Some want a few meals prepped to carry them through a hectic working week, others are cooking less since going vegan and want familiar Caribbean flavours without the effort. We see orders for quiet weeknight dinners, for Saturday Soup when the weather turns, for a tray of Beyond Beef Patties and Festival to put out when friends drop by, and for Jamaican Spice Bun or Fruit Cake around birthdays and gatherings. Hosting a meat-eating household but cooking plant-based yourself? Our food is hearty and full-flavoured enough that nobody at the table feels short-changed.

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On The Menu

A taste of what's cooking.

A few favourites, all plant-based and delivered across Caerleon.

Jerk Lentils, Rice & Peas

Jerk Lentils, Rice & Peas

£10

Spiced lentils with a hint of sweetness, served with coconut rice and peas.

Coconut Lentil Curry

Coconut Lentil Curry

£12

Slow-simmered lentils in a rich coconut curry with dumplings, carrot and potato.

Rasta Pasta

Rasta Pasta

£10

Creamy coconut jerk sauce, sweet peppers and herbs tossed through pasta.

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Good to Know

Caerleon delivery questions.

Do you deliver vegan Caribbean meals to Caerleon?

Yes, we deliver vegan Jamaican food to homes across Caerleon, Newport, in eco kraft packaging. Just order online and select Caerleon as your delivery area at checkout.

How fresh is the food when it reaches Caerleon?

We cook everything to order in small batches, and because we are based locally in Newport your meals reach Caerleon quickly, so they taste like they were made that morning, because they were.

Is everything on the menu fully vegan?

Every single dish is fully plant-based, from the Jerk Lentils and Coconut Lentil Curry to the Macaroni No Cheese and Beyond Beef Patties. There is no meat and no dairy anywhere on the menu.

Can I order a few meals at once for the week ahead?

Of course. Many Caerleon customers use us for meal prep, ordering several dishes at a time to keep through a busy week. Pick whatever you fancy from the menu and we will cook the lot fresh.

What if I am cooking for a household that is not all vegan?

Our Caribbean food is rich and filling, so it works just as well for meat-eaters as it does for vegans. Dishes like Rasta Pasta, the patties and Festival tend to win everyone round at the table.

More of Newport

We also deliver nearby.

Hungry Yet?

Vegan Caribbean comfort, in Caerleon.

Order today and we'll cook it fresh and bring it to your door.

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