Freshly Cooked to Order · Delivered Across Newport & South Wales · 100% Plant-Based
Caribbean Breakfast Newport

A Caribbean Breakfast, Made the Family Way.

Fried dumplings, sweet plantain and smoky beans, inspired by the Caribbean breakfast table and cooked fresh in Newport.

Breakfast From £7Delivered From 10amFive Star Hygiene

The Flavours of a Caribbean Morning

In a Caribbean home, breakfast is not an afterthought. It is fried dumplings straight from the pan, plantain cooked until it caramelises, something warm and well seasoned in the middle of the plate, and enough of it to start the day properly. Rooted Soul brings that table to Newport.

Our breakfast is inspired by the Jamaican and Caribbean breakfasts our founder Careena grew up with. Two golden fried dumplings, sometimes called Johnny cakes, sit alongside sweet fried plantain, smoky beans cooked with peppers and onion, and scrambled tofu seasoned with turmeric and herbs. It is all plant based, cooked by hand in small batches, and it costs £9.

If you want a Caribbean breakfast you can eat on the move, the Breakfast Wrap is £7: beans, tofu, plantain and spinach rolled in a tortilla. Both are delivered across Newport from 10am.

Caribbean breakfast from Rooted Soul in Newport: fried dumplings, fried plantain, smoky beans and scrambled tofu

Two Ways to Start the Day

Dumplings, smoky beans, scrambled tofu and fried plantain Beans, tofu, plantain and spinach in a tortilla wrap
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Island Inspired

The Caribbean breakfast plate, cooked the family way.

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Fried Dumplings

Kneaded by hand, crisp outside and soft within.

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Sweet Plantain

Fried until golden and caramelised at the edges.

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Family Recipes

From Careena's kitchen in Newport to your table.

Jamaican Breakfast, Delivered Across Newport

We deliver breakfast to every Newport postcode, NP10, NP11, NP18, NP19 and NP20, and out to Cwmbran, Caldicot, Chepstow, Risca, Magor and East Cardiff. Order by 8pm the evening before for delivery from 10am on Monday, Wednesday, Thursday and Friday, or ask about same day delivery.

Pair your breakfast with a Jamaican Spice Bun or a portion of Festival from the rest of our menu. Both breakfasts contain gluten (wheat), soya and celery. Delivery is £3.50, free on orders over £25.

Questions

Good to Know

What is in your Caribbean breakfast?

Two fried dumplings, sweet fried plantain, smoky beans and scrambled tofu, all plant based. It is £9.

Is it a traditional Jamaican breakfast?

It is inspired by the Jamaican breakfast table, with fried dumplings and plantain at its heart, and made entirely plant based by our family kitchen in Newport.

Do you deliver Caribbean breakfast outside Newport?

Yes, to Cwmbran, Caldicot, Chepstow, Risca, Magor and East Cardiff, as well as every Newport postcode.

Is there a lighter option?

Yes. The Breakfast Wrap is £7: beans, tofu, plantain and spinach in a tortilla wrap.

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Hungry Yet?

A Caribbean Morning, at Your Door.

Order tonight and we'll cook it fresh and bring it over in the morning. Same day delivery available.

Order Breakfast →