
Fresh, plant-based Caribbean comfort food, cooked by hand and delivered to your door in Malpas.

Vegan Caribbean, Delivered
Rooted Soul brings proper, home-cooked vegan Caribbean and Jamaican food to households across Malpas. We are a small, family-run, black-owned kitchen based in Newport, and everything we make is plant-based comfort food in its truest sense. Our founder went vegan and set about recreating the Caribbean dishes she grew up loving, so every box that lands at a Malpas door carries real flavour and a real story behind it. If you have been searching for vegan Caribbean meal prep in Malpas, this is food made by hand, not reheated from a factory line.
Ordering is simple. You choose your meals online, we cook them fresh in small batches, and we deliver them to your home in Malpas in eco-friendly kraft packaging. Because we prep in small runs rather than mass-producing, the food tastes the way Caribbean cooking is meant to taste, seasoned with care and never rushed. Our menu covers the dishes people ask for again and again, including Jerk Lentils with Rice & Peas, Coconut Lentil Curry, Rasta Pasta, Macaroni "No Cheese", Saturday Soup, Beyond Beef Patties, Festival and warm Dumplings.
Whether you are a busy household after the school run, a worker who wants something hearty ready to go, or someone exploring plant-based eating for the first time, vegan Jamaican food delivery in Malpas Newport takes the effort out of eating well. There is no need to spend the evening sourcing ingredients and standing over a pot. We have done the cooking, the spicing and the simmering for you, so all that is left is to heat, plate up and enjoy a proper Caribbean meal at home in Malpas.
Why Rooted Soul
Every dish fully vegan, with no meat, no dairy and no compromise on flavour.
Family recipes and bold island flavour in every single bowl.
Cooked by hand in small batches, never mass-produced.
Delivered to your door in Malpas in eco-friendly kraft packaging.
Malpas sits on the northern side of Newport, a settled residential part of the city with a real community feel and plenty of families and working households who do not always have hours to cook from scratch. That is exactly where plant-based meal delivery in Malpas South Wales earns its place. We keep delivery local and personal, dropping fresh meals to your door so you can eat well on the days when life is full and time is short. Malpas sits in the NP20 postcode district on the northern side of Newport, and we deliver across it.
Being Newport-based ourselves, we understand that good Caribbean food can be hard to find locally, and properly made vegan Caribbean food even harder. People in Malpas searching for vegan Caribbean food near me usually want something with genuine seasoning and substance, not a token salad. We fill that gap with familiar, soulful cooking, made by a family that takes pride in feeding the neighbourhood and treats every order as if it were going to our own table.
What We Deliver
Households in Malpas order from us for all sorts of occasions. Some build a week of meal-prep boxes so weekday dinners are sorted in advance, while others order a warming bowl of Saturday Soup or a tray of Beyond Beef Patties and Festival for a relaxed weekend at home. We are a popular choice for plant-based birthdays and gatherings, with Vegan Coleslaw, Vegan Potato Salad and Spinach Rice rounding out a spread, and Jamaican Spice Bun or Jamaican Fruit Cake to finish. Whether you are feeding yourself, the family, or guests who happen to be vegan, there is a dish here that suits the moment.
On The Menu
A few favourites, all plant-based and delivered across Malpas.

Spiced lentils with a hint of sweetness, served with coconut rice and peas.

Slow-simmered lentils in a rich coconut curry with dumplings, carrot and potato.

Creamy coconut jerk sauce, sweet peppers and herbs tossed through pasta.
Good to Know
Yes. We cook fresh in our Newport kitchen and deliver plant-based Caribbean and Jamaican meals straight to homes across Malpas. Just place your order online and we handle the rest.
It is. Every dish on our menu is completely plant-based, from the Jerk Lentils and Coconut Lentil Curry to the Macaroni No Cheese and Jamaican Fruit Cake. There are no animal products in anything we make.
Everything is made fresh by hand in small batches, so the seasoning and flavour stay true to traditional Caribbean cooking. Meals arrive in eco-friendly kraft packaging that is kinder to the environment.
Favourites include Jerk Lentils with Rice & Peas, Rasta Pasta, Saturday Soup, Beyond Beef Patties, Festival and Dumplings. You can also add sides like Vegan Coleslaw, Spinach Rice and Jamaican Spice Bun.
Absolutely. Our food is hearty, familiar Caribbean comfort food that happens to be vegan, so it suits long-time vegans and curious first-timers in Malpas alike. It is a tasty, low-effort way to try plant-based meals.
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